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We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming.  Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

July 2023
Previous Month
Next Month
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25
26
27
28
29
30
1
2
3
12:00am Happy Canada Day! - No Programs
4
9:15am VIRTUAL HIKE - Get Your Steps in Barcelona's Horta's Labyrinth10:30am FITNESS - The Joy of Movement2:00pm ART - Creative Journalling with Jen
5
10:30am FITNESS - Funky Moves1:00pm EDUCATIONAL/MUSIC - Ukelele Jam4:00pm EDUCATIONAL - Fraud Prevention Talk with Durham Police
6
9:15am VIRTUAL HIKE - Get Your Steps in Chaco Canyon New Mexico10:30am FITNESS - Pilates Flexibility & Strength 2:00pm ART - "Jen" Tangles: Giraffe
7
8
9
10
10:30am FITNESS - Balls and Bands Resistance Training 2:00pm FITNESS - Yoga with Judy
11
9:15am VIRTUAL HIKE - Get Your Steps in Barcelona10:30am FITNESS - Joy of Movement Functional Strength2:00pm FITNESS - Pelvic Floor & Core Workshop #1
12
10:30am FITNESS - Funky Moves Dance Experience1:00pm ART - Floral Free Flow Watercolour with Veronika
13
9:15am VIRTUAL HIKE - Get Your Steps in Panama 10:30am FITNESS - Pilates, Flexibility & Strength 2:00pm EDUCATIONAL - Tech Talk Windows 10 & 11
14
15
16
17
10:30am FITNESS - Fit with Kelly Jones - Cardio and Weights 2:00pm FITNESS - Yoga with Judy
18
9:15am VIRTUAL HIKE - Get Your Steps in Paris10:30am FITNESS - Joy of Movement - Functional Strength1:00pm “Christmas in July Sing-A-long” with Bev Verge2:00pm FITNESS - Pelvic Floor & Core Workshop #1
19
10:30am FITNESS - Funky Moves Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam
20
9:15am VIRTUAL HIKE - Get Your Steps in Oahu10:30am FITNESS - Pilates Flexibility & Strength 1:00pm Affordable Housing information session for seniors - In Person2:00pm EDUCATIONAL - Thursday Trivia!
21
22
23
24
10:00am Four day - Summer Dance Camp for seniors in-person – starting July 24th, 2023 - Picton10:30am FITNESS - Balls and Bands with Jill - Resistance Training 2:00pm FITNESS - Yoga with Judy4:00pm EDUCATIONAL - Spanish with Diego
25
9:15am VIRTUAL HIKE - Get Your Steps in Chicago10:30am FITNESS - Joy of Movement - Functional Strength1:00pm “Exploring House-Matching Opportunities for Seniors" with Anne Van Vlack from The County Foundation2:00pm ART - Journaling with Jen
26
10:30am FITNESS - Funky Moves Dance Experience1:00pm "Christmas Traditions of Yesteryear” with Krista Richardson from The PEC Archives1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Watercolour Your Garden with Veronika - Dragonflies
27
9:15am VIRTUAL HIKE - Get Your Steps in Trinity Mountains10:30am FITNESS - Pilates Flexibility & Strength 12:00pm Christmas in July - curbside pickup meal for seniors on July 27th, 2023 – picked up in Ameliasburgh2:00pm EDUCATIONAL - Ask an Expert: Mortgages & Financing for Seniors
28
29
30
31
10:30am VIRTUAL HIKE - Get Your Steps in Salzburg2:00pm FITNESS - Yoga with Judy4:00pm EDUCATIONAL - Spanish with Diego
1
2
3
4
5
3
Mon
 12:00am Happy Canada Day! - No Programs
4
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in Barcelona's Horta's Labyrinth10:30am FITNESS - The Joy of Movement2:00pm ART - Creative Journalling with Jen
5
Wed
 10:30am FITNESS - Funky Moves1:00pm EDUCATIONAL/MUSIC - Ukelele Jam4:00pm EDUCATIONAL - Fraud Prevention Talk with Durham Police
6
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Chaco Canyon New Mexico10:30am FITNESS - Pilates Flexibility & Strength 2:00pm ART - "Jen" Tangles: Giraffe
10
Mon
 10:30am FITNESS - Balls and Bands Resistance Training 2:00pm FITNESS - Yoga with Judy
11
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in Barcelona10:30am FITNESS - Joy of Movement Functional Strength2:00pm FITNESS - Pelvic Floor & Core Workshop #1
12
Wed
 10:30am FITNESS - Funky Moves Dance Experience1:00pm ART - Floral Free Flow Watercolour with Veronika
13
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Panama 10:30am FITNESS - Pilates, Flexibility & Strength 2:00pm EDUCATIONAL - Tech Talk Windows 10 & 11
17
Mon
 10:30am FITNESS - Fit with Kelly Jones - Cardio and Weights 2:00pm FITNESS - Yoga with Judy
18
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in Paris10:30am FITNESS - Joy of Movement - Functional Strength1:00pm “Christmas in July Sing-A-long” with Bev Verge2:00pm FITNESS - Pelvic Floor & Core Workshop #1
19
Wed
 10:30am FITNESS - Funky Moves Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam
20
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Oahu10:30am FITNESS - Pilates Flexibility & Strength 1:00pm Affordable Housing information session for seniors - In Person2:00pm EDUCATIONAL - Thursday Trivia!
24
Mon
 10:00am Four day - Summer Dance Camp for seniors in-person – starting July 24th, 2023 - Picton10:30am FITNESS - Balls and Bands with Jill - Resistance Training 2:00pm FITNESS - Yoga with Judy4:00pm EDUCATIONAL - Spanish with Diego
25
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in Chicago10:30am FITNESS - Joy of Movement - Functional Strength1:00pm “Exploring House-Matching Opportunities for Seniors" with Anne Van Vlack from The County Foundation2:00pm ART - Journaling with Jen
26
Wed
 10:30am FITNESS - Funky Moves Dance Experience1:00pm "Christmas Traditions of Yesteryear” with Krista Richardson from The PEC Archives1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Watercolour Your Garden with Veronika - Dragonflies
27
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Trinity Mountains10:30am FITNESS - Pilates Flexibility & Strength 12:00pm Christmas in July - curbside pickup meal for seniors on July 27th, 2023 – picked up in Ameliasburgh2:00pm EDUCATIONAL - Ask an Expert: Mortgages & Financing for Seniors
31
Mon
 10:30am VIRTUAL HIKE - Get Your Steps in Salzburg2:00pm FITNESS - Yoga with Judy4:00pm EDUCATIONAL - Spanish with Diego
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