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We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming.  Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

 

June 2024
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Mon
10:30am FITNESS - Balls and Bands Resistance Training 1:00pm EDUCATIONAL - Spanish with Ali
4
Tue
10:30am FITNESS - The Joy of Movement1:00pm ART/SOCIAL - Afternoon Painting Party "Birch Trees"2:00pm SOCIAL - Sharing Squares Conversation
5
Wed
9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Get Up and Move with Lauren - Cardio & Weights 1:00pm “Loyalist History of The County” with Jessica Chase, Prince Edward County Museum Curator1:00pm EDUCATIONAL/MUSIC - Ukelele Jam
6
Thu
9:15am VIRTUAL HIKE - Get Your Steps in Vancouver10:30am FITNESS - Pilates - Resistance & Mobility 7:00pm MEDITATION - Yoga Nidra - Deep Relaxation with Judy
7
Fri
9:15am FITNESS - TaijiFit - Balance & Mobility 9:15am MEDITATION - Guided Meditation10:00am Fact or Fiction over the phone 10:30am FITNESS - Fitness with Jill - Cardio & Weights4:00pm SOCIAL - Art Your Service Trivia Social
10
Mon
10:30am FITNESS - Balls and Bands - Resistance Training 1:00pm EDUCATIONAL - Spanish with Alli
11
Tue
10:30am FITNESS - Joy of Movement - Strength Training1:00pm VIRTUAL HIKE - Get Your Steps in Sedona2:00pm ART - "Jen" Tangles "Snail"
12
Wed
10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Get Up and Move with Lauren - Cardio & Weights 1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm Seniors' Month - Open House at Community Care2:00pm SOCIAL - Sharing Squares Conversation
13
Thu
9:15am VIRTUAL HIKE - Get Your Steps in Vancouver10:30am FITNESS - Pilates - Resistance & Mobility 1:00pm “Exploring Home Sharing opportunities for seniors in The County” with Anne VanVlack, The County Foundation1:00pm EDUCATIONAL - Wiser Minds - Declutter Your Mind & Your Home will Follow2:00pm EDUCATIONAL - TBA
14
Fri
9:15am MEDITATION - Guided Meditation10:30pm FITNESS - Fitness with Jill - Cardio & Weights
17
Mon
9:15am WELL BEING - Gentle Yoga with Judy10:30am FITNESS - Balls and Bands - Resistance Training 1:00pm EDUCATIONAL - Spanish with Alli7:00pm The Power of Social Connections - in person
18
Tue
10:30am FITNESS - Joy of Movement - Functional Strength Training1:00pm Virtual Bingo with Community Care Staff1:00pm VIRTUAL HIKE - Get Your Steps in Trinity Mountains
19
Wed
9:15am FITNESS - TaijiFit - Balance & Mobility 10:30am FITNESS - Get Up and Move with Lauren - Cardio & Weights 1:00pm “How to use the parking kiosks in Picton” with Jasmin Govier, By-Law Enforcement Officer1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm Seniors' Month - Open House at Community Care2:00pm SOCIAL - Sharing Squares Conversation
20
Thu
9:15am VIRTUAL HIKE - Get Your Steps in Lamu10:30am FITNESS - Pilates - Balance & Mobility2:00pm EDUCATIONAL - Health with Heather's ProHealth Coaching: Setting SMART health goals for success
21
Fri
12:00am Tag Day on Friday, June 21, 20249:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio & Weights
24
Mon
9:15am WELL BEING - Guided Meditation 10:30am FITNESS - Balls and Bands - Resistance Training 1:00pm EDUCATIONAL - Spanish with Alli
25
Tue
9:15am WELL BEING - Gentle Yoga with Judy10:30am FITNESS - Joy of Movement - Strength Training1:00pm “How to use cell phones and computers” with Adam Cavanaugh1:00pm Craft-Tea - in person 1:00pm VIRTUAL HIKE - Get Your Steps in Kyoto2:00pm VIRTUAL TOUR - Wildflower Farm - See What's Blooming Now!
26
Wed
9:15am FITNESS - TaijiFit - Balance & Mobility 10:30am FITNESS - Get Up and Move with Lauren - Cardio & Weights 2:00pm Seniors' Month - Open House at Community Care
27
Thu
9:15am VIRTUAL HIKE - Get Your Steps in Lamu Part 210:30am FITNESS - Pilates - Balance & Mobility12:00pm Curbside pickup meal for seniors on June 27, 2024 - Ameliasburgh2:00pm EDUCATIONAL - Brain Games with Jen
28
Fri
9:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio & Weights