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We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming.  Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

 

November 2023
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30
31
1
10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Journaling with Jen
2
9:15am VIRTUAL HIKE - Get Your Steps in Rio 10:00am Seniors’ Information and Active Living Fair – November 2nd – Wellington and District Community Centre10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Fall Prevention Workshop #2
3
10:30am FITNESS - Fitness with Jill - Cardio & Weights6:00pm SOCIAL - Stitches - A Musical Comedy over Zoom
4
5
6
10:30am FITNESS - Balls and Bands - Resistance Training 10:30am FITNESS - Fitness with Jill Cardio and Weights2:00pm FITNESS - Yoga with Judy
7
9:15am VIRTUAL HIKE - Get Your Steps in Lake Tahoe10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength Training2:00pm ART - Watercolours with Veronika - The Raven
8
9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam
9
9:15am VIRTUAL HIKE - Get Your Steps in Buenos Aires10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Wiser Minds with Selena Jones
10
10:30am FITNESS - Fitness with Jill4:00pm SOCIAL - Art Your Service Trivia Social
11
12
13
10:30am FITNESS - Balls and Bands - Resistance Training 2:00pm FITNESS - Yoga with Judy
14
9:15am VIRTUAL HIKE - Get Your Steps in American Northeast10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength2:00pm ART - Watercolours with Veronika - The Raven #2
15
9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Journaling with Jen
16
9:15am VIRTUAL HIKE - Get Your Steps in Tokyo10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Falls Prevention Workshop #3
17
10:30am FITNESS - Fitness with Jill - Cardio & Weights4:00pm SOCIAL - Art Your Service Trivia
18
19
20
10:30am FITNESS - Balls and Bands - Resistance Training 10:30am FITNESS - Zumba Gold - Latin Dance Exercise2:00pm FITNESS - Yoga with Judy
21
9:15am VIRTUAL HIKE - Get Your Steps in California Central Coast10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength2:00pm ART - Watercolour with Veronika - Snow Globe Art
22
9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Journaling with Jen
23
9:15am VIRTUAL HIKE - Get Your Steps in Crete10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Antique Home Show & Tell
24
10:30am FITNESS - Fitness with Jill - Cardio & Weights4:00pm SOCIAL - Art Your Service Social Trivia
25
26
27
10:30am FITNESS - Balls & Bands - Resistance Training2:00pm FITNESS - Yoga with Judy3:00pm EDUCATIONAL - Student Session: Dream Doily Wall Art
28
9:15am VIRTUAL HIKE - Get Your Steps in Truckee10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength1:00pm EDUCATIONAL - Student Session: That's a Wrap: Make Your Own Wrapping Paper2:00pm EDUCATIONAL - Student Session: Travelogue - a Taste of India
29
9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm EDUCATIONAL - Student Session: Indian Flames - A coking session of Indian Sweets
30
9:15am VIRTUAL HIKE - Get Your Steps in Maui10:30am FITNESS - Pilates - Flexibility & Strength 12:00pm EDUCATIONAL - Creative Aging Books & Ideas "Mary Lawson"1:00pm EDUCATIONAL - Student Session: Craft Your Musical Bongo2:00pm EDUCATIONAL - Fall Prevention Workshop #4
1
2
1
Wed
 10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Journaling with Jen
2
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Rio 10:00am Seniors’ Information and Active Living Fair – November 2nd – Wellington and District Community Centre10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Fall Prevention Workshop #2
3
Fri
 10:30am FITNESS - Fitness with Jill - Cardio & Weights6:00pm SOCIAL - Stitches - A Musical Comedy over Zoom
6
Mon
 10:30am FITNESS - Balls and Bands - Resistance Training 10:30am FITNESS - Fitness with Jill Cardio and Weights2:00pm FITNESS - Yoga with Judy
7
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in Lake Tahoe10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength Training2:00pm ART - Watercolours with Veronika - The Raven
8
Wed
 9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam
9
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Buenos Aires10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Wiser Minds with Selena Jones
10
Fri
 10:30am FITNESS - Fitness with Jill4:00pm SOCIAL - Art Your Service Trivia Social
13
Mon
 10:30am FITNESS - Balls and Bands - Resistance Training 2:00pm FITNESS - Yoga with Judy
14
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in American Northeast10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength2:00pm ART - Watercolours with Veronika - The Raven #2
15
Wed
 9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Journaling with Jen
16
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Tokyo10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Falls Prevention Workshop #3
17
Fri
 10:30am FITNESS - Fitness with Jill - Cardio & Weights4:00pm SOCIAL - Art Your Service Trivia
20
Mon
 10:30am FITNESS - Balls and Bands - Resistance Training 10:30am FITNESS - Zumba Gold - Latin Dance Exercise2:00pm FITNESS - Yoga with Judy
21
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in California Central Coast10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength2:00pm ART - Watercolour with Veronika - Snow Globe Art
22
Wed
 9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm ART - Journaling with Jen
23
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Crete10:30am FITNESS - Pilates - Flexibility & Strength 2:00pm EDUCATIONAL - Antique Home Show & Tell
24
Fri
 10:30am FITNESS - Fitness with Jill - Cardio & Weights4:00pm SOCIAL - Art Your Service Social Trivia
27
Mon
 10:30am FITNESS - Balls & Bands - Resistance Training2:00pm FITNESS - Yoga with Judy3:00pm EDUCATIONAL - Student Session: Dream Doily Wall Art
28
Tue
 9:15am VIRTUAL HIKE - Get Your Steps in Truckee10:15am Tai Chi Continuing Class10:30am FITNESS - Joy of Movement - Functional Strength1:00pm EDUCATIONAL - Student Session: That's a Wrap: Make Your Own Wrapping Paper2:00pm EDUCATIONAL - Student Session: Travelogue - a Taste of India
29
Wed
 9:15am FITNESS - TaijiFit - Balance & Mobility 10:00am Tai Chi Beginners Class10:30am FITNESS - Funky Moves - Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam2:00pm EDUCATIONAL - Student Session: Indian Flames - A coking session of Indian Sweets
30
Thu
 9:15am VIRTUAL HIKE - Get Your Steps in Maui10:30am FITNESS - Pilates - Flexibility & Strength 12:00pm EDUCATIONAL - Creative Aging Books & Ideas "Mary Lawson"1:00pm EDUCATIONAL - Student Session: Craft Your Musical Bongo2:00pm EDUCATIONAL - Fall Prevention Workshop #4
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