“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”
12 week “Fall Prevention Program” with Skye Schwieg, Registered Kinesiologist for VON
Date:February 7, 2022
Time:2:45pm - 4:15pm
Location:ZOOM
Fall Prevention Program:
- A FREE 12 week virtual-based group education and exercise program
- Focused on improving strength, balance, endurance and overall health
- Learn to minimize the risk of falls by making easy changes