Name: VIRTUAL FITNESS with Jill – Cardio & Weights
Start: 2025-10-03T10:30:00-04:00
End: 2025-10-03T11:15:00-04:00

October 2025
IN PERSON Workshop A Roadmap to Aging Alone Successfully part2

Featured October 1, 2025 @ 2:30 pm - 4:00 pm

A roadmap for solo seniors aging involvesÃÂ proactive planning to ensure a fulfilling and secure future.ÃÂ Key strategies include building a strong support network, making informed decisions about living arrangements, and addressing […]
VIRTUAL Guided Meditation

October 2, 2025 @ 9:15 am - 9:35 am FITNESS – TBA
VIRTUAL – Pilates with Julia

October 2, 2025 @ 10:30 am - 11:15 am FITNESS – TBA
IN PERSON Tai Chi Beginners

Featured October 2, 2025 @ 10:30 am - 11:30 am IN PERSON Tai Chi Beginners
VIRTUAL Hike Get Your Steps

October 2, 2025 @ 1:00 pm - 1:30 pm VIRTUAL Hike Get Your Steps
VIRTUAL Educational Session

October 2, 2025 @ 2:00 pm - 3:00 pm VIRTUAL Educational Session
VIRTUAL Guided Meditation

October 3, 2025 @ 9:15 am - 9:35 am WELL BEING – TBA
In Person Chair Yoga with Tamara Kayfetz

Featured October 3, 2025 @ 10:00 am - 11:00 am In Person Chair Yoga
Coffee Social Drop in at the County Seniors’ Centre

Featured October 3, 2025 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre
VIRTUAL FITNESS with Jill – Cardio & Weights

October 3, 2025 @ 10:30 am - 11:15 am FITNESS – TBA