Name: VIRTUAL Guided Meditation
Start: 2025-10-06T09:15:00-04:00
End: 2025-10-06T09:35:00-04:00

October 2025
Featured October 1 @ 2:30 pm - 4:00 pm

IN PERSON Workshop A Roadmap to Aging Alone Successfully part2

A roadmap for solo seniors aging involves proactive planning to ensure a fulfilling and secure future. Key strategies include building a strong support network, making informed decisions about living arrangements, and addressing […]
October 2 @ 9:15 am - 9:35 am FITNESS – TBA

VIRTUAL Guided Meditation
October 2 @ 10:30 am - 11:15 am FITNESS – TBA

VIRTUAL – Pilates with Julia
Featured October 2 @ 10:30 am - 11:30 am IN PERSON Tai Chi Beginners

IN PERSON Tai Chi Beginners
October 2 @ 1:00 pm - 1:30 pm VIRTUAL Hike Get Your Steps

VIRTUAL Hike Get Your Steps
October 2 @ 2:00 pm - 3:00 pm VIRTUAL Educational Session

VIRTUAL Educational Session
October 3 @ 9:15 am - 9:35 am WELL BEING – TBA

VIRTUAL Guided Meditation
Featured October 3 @ 10:00 am - 11:00 am In Person Chair Yoga

In Person Chair Yoga with Tamara Kayfetz
Featured October 3 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre

Coffee Social Drop in at the County Seniors’ Centre
October 3 @ 10:30 am - 11:15 am FITNESS – TBA

VIRTUAL FITNESS with Jill – Cardio & Weights
October 3 @ 4:00 pm - 5:00 pm SOCIAL – TBA

VIRTUAL – AYS Trivia Social
October 6 @ 9:15 am - 9:35 am WELL BEING – TBA

VIRTUAL Guided Meditation

Recipient of the 2020 Not-For-Profit Award