Coffee Social Drop in at the County Seniors’ Centre Featured July 7, 2028 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre
VIRTUAL FITNESS – Balls and Bands Resistance Training July 10, 2028 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training
VIRTUAL Walk & Weights with Cindy July 11, 2028 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy
VIRTUAL – Tai Chi Fit Moving Meditation July 12, 2028 @ 9:15 am - 10:00 am VIRTUAL – Tai Chi Fit Moving Meditation
VIRTUAL – Get Up and Move with Lauren Cardio Weights July 12, 2028 @ 10:30 am - 11:15 am VIRTUAL – Get Up and Move with Lauren Cardio Weights