Coffee Social Drop in at the County Seniors’ Centre Featured January 18, 2030 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre
VIRTUAL FITNESS – Balls and Bands Resistance Training January 21, 2030 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training
VIRTUAL Walk & Weights with Cindy January 22, 2030 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy
VIRTUAL – Tai Chi Fit Moving Meditation January 23, 2030 @ 9:15 am - 10:00 am VIRTUAL – Tai Chi Fit Moving Meditation
VIRTUAL – Get Up and Move with Lauren Cardio Weights January 23, 2030 @ 10:30 am - 11:15 am VIRTUAL – Get Up and Move with Lauren Cardio Weights