Helping older adults in Prince Edward County live well at home, stay active, and remain connected to their community.
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This class offers exercises, stretches and strengthening techniques to improve balance, focus and awareness of your body in space. Ability to stand and walk with or without assistance is required. 4-week series, Mondays from 12pm to 12:45pm Beginning November 17 Location: Picton Town Hall, 2 Ross Street, Picton Cost: $35 |
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6 events,
This class offers exercises, stretches and strengthening techniques to improve balance, focus and awareness of your body in space. Ability to stand and walk with or without assistance is required. 4-week series, Mondays from 12pm to 12:45pm Beginning November 17 Location: Picton Town Hall, 2 Ross Street, Picton Cost: $35 |
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