IN PERSON Tai Chi Beginners Featured October 2, 2025 @ 10:30 am - 11:30 am IN PERSON Tai Chi Beginners
In Person Chair Yoga with Tamara Kayfetz Featured October 3, 2025 @ 10:00 am - 11:00 am In Person Chair Yoga
Coffee Social Drop in at the County Seniors’ Centre Featured October 3, 2025 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre
VIRTUAL FITNESS – Balls and Bands Resistance Training October 6, 2025 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training