Featured September 12 @ 10:00 am - 11:00 am In Person Chair Yoga In Person Chair Yoga with Tamara Kayfetz
September 12 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre Coffee Social Drop in at the County Seniors’ Centre Coffee talk Stop by the County Seniors’ Centre Friday mornings throughout July from 10:00 to 11:30am for a hot beverage and some conversation. The centre is well stocked with games […]
September 15 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training VIRTUAL FITNESS – Balls and Bands Resistance Training
Featured September 15 @ 12:00 pm - 12:45 pm IN PERSON- Better Balance with Tamara Kayfetz IN PERSON- Better Balance with Tamara Kayfetz
Featured September 15 @ 1:00 pm - 3:00 pm Wii Bowling at the County Seniors’ Centre Wii Bowling at the County Seniors’ Centre
September 16 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy VIRTUAL Walk & Weights with Cindy