Coffee Social Drop in at the County Seniors’ Centre Featured October 1, 2027 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre
VIRTUAL FITNESS – Balls and Bands Resistance Training October 4, 2027 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training
VIRTUAL Walk & Weights with Cindy October 5, 2027 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy
VIRTUAL – Tai Chi Fit Moving Meditation October 6, 2027 @ 9:15 am - 10:00 am VIRTUAL – Tai Chi Fit Moving Meditation
VIRTUAL – Get Up and Move with Lauren Cardio Weights October 6, 2027 @ 10:30 am - 11:15 am VIRTUAL – Get Up and Move with Lauren Cardio Weights