Featured September 26 @ 10:00 am - 11:00 am In Person Chair Yoga In Person Chair Yoga with Tamara Kayfetz
Featured September 26 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre Coffee Social Drop in at the County Seniors’ Centre
September 29 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training VIRTUAL FITNESS – Balls and Bands Resistance Training
Featured September 29 @ 12:00 pm - 12:45 pm IN PERSON- Better Balance with Tamara Kayfetz IN PERSON- Better Balance with Tamara Kayfetz
Featured September 29 @ 1:00 pm - 3:00 pm Wii Bowling at the County Seniors’ Centre Wii Bowling at the County Seniors’ Centre
September 30 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy VIRTUAL Walk & Weights with Cindy