Name: Fitness- Balance Training with Tamara Kayfetz
Start: 2025-02-07T10:00:00-05:00
End: 2025-02-07T11:00:00-05:00
Location: Picton Town Hall

February 2025
February 4 @ 1:00 pm - 1:30 pm VIRTUAL HIKE

VIRTUAL HIKE – Get Your Steps – Nikko
February 4 @ 2:00 pm - 3:00 pm ART – TBA

ART – Art classes with Veronika – Cat and dog watercolour #2
February 5 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Tajifit Mindful Balance
February 5 @ 10:00 am - 11:00 am IN PERSON – Stronger U Fitness Series

IN PERSON – Stronger U Fitness Series

Picton Town Hall 2 Ross Street, Picton, Ontario, Canada

Join Fitness Powers to focus on components of cardiorespiratory, strength and flexibility to improve overall health.
February 5 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Get Up and Move with Lauren Cardio & Weights
February 5 @ 1:00 pm - 1:45 pm SOCIAL/MUSIC – TBA

SOCIAL/MUSIC – Ukulele Jam
February 5 @ 2:00 pm - 3:00 pm SOCIAL – TBA

SOCIAL -Sharing Squares Conversation Hour
February 6 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Morning Moves with Miriam
February 6 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA

VIRTUAL HIKE – Oregon
February 6 @ 2:00 pm - 3:00 pm EDUCATIONAL – TBA

SOCIAL- Live music trivia
February 7 @ 9:15 am - 9:35 am WELL BEING – TBA

VIRTUAL Guided Meditation
February 7 @ 10:00 am - 11:00 am Fitness- Balance Training with Tamara Kayfetz

Fitness- Balance Training with Tamara Kayfetz

Picton Town Hall 2 Ross Street, Picton, Ontario, Canada

Join us for balance training on Fridays January 24 to March 7. The cost is $35 for Active Living Program members.

Recipient of the 2020 Not-For-Profit Award

VIRTUAL HIKE – Get Your Steps – Nikko

ART – Art classes with Veronika – Cat and dog watercolour #2

FITNESS – Tajifit Mindful Balance

IN PERSON – Stronger U Fitness Series

FITNESS – Get Up and Move with Lauren Cardio & Weights

SOCIAL/MUSIC – Ukulele Jam

SOCIAL -Sharing Squares Conversation Hour

FITNESS – Morning Moves with Miriam

VIRTUAL HIKE – Oregon

SOCIAL- Live music trivia

VIRTUAL Guided Meditation

Fitness- Balance Training with Tamara Kayfetz

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”