Coffee Social Drop in at the County Seniors’ Centre Featured August 4, 2028 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre
VIRTUAL FITNESS – Balls and Bands Resistance Training August 7, 2028 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training
VIRTUAL Walk & Weights with Cindy August 8, 2028 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy
VIRTUAL – Tai Chi Fit Moving Meditation August 9, 2028 @ 9:15 am - 10:00 am VIRTUAL – Tai Chi Fit Moving Meditation
VIRTUAL – Get Up and Move with Lauren Cardio Weights August 9, 2028 @ 10:30 am - 11:15 am VIRTUAL – Get Up and Move with Lauren Cardio Weights