Events from September 2, 2024 – September 5, 2024 – The Prince Edward County Community Care for Seniors

Recipient of the 2020 Not-For-Profit Award

Helping older adults in Prince Edward County live well at home, stay active, and remain connected to their community.

December 2025
December 8 @ 9:15 am - 9:35 am WELL BEING – TBA

VIRTUAL Guided Meditation
December 8 @ 9:30 am - 11:30 pm Minds in Motion with the Alzheimer’s Society

IN PERSON – Minds in Motion with the Alzheimer’s Society
December 8 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training

VIRTUAL FITNESS – Balls and Bands Resistance Training
December 8 @ 12:00 pm - 12:45 pm Better Balance Training with Tamara Kayfetz

Better Balance Training with Tamara Kayfetz

This class offers exercises, stretches and strengthening techniques to improve balance, focus and awareness of your body in space. Ability to stand and walk with or without assistance is required. […]
December 8 @ 2:00 pm - 3:00 pm VIRTUAL Educational Session

VIRTUAL Educational Session
December 8 @ 3:00 pm - 4:00 pm WALKING PROGRAM at PECI

WALKING PROGRAM at PECI
December 9 @ 9:15 am - 10:00 am WELL BEING-TBA

VIRTUAL Gentle Yoga with Judy
December 9 @ 9:45 am - 10:45 am Stronger U fitness for beginners

IN PERSON – StrongerU Fitness for Beginners
December 9 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy

VIRTUAL Walk & Weights with Cindy
December 9 @ 11:00 am - 12:00 pm Stronger U fitness advanced class

IN PERSON – StrongerU Fitness Advanced Class
December 9 @ 1:00 pm - 1:30 pm VIRTUAL Hike – Get Your Steps

VIRTUAL Hike – Get Your Steps
December 9 @ 1:00 pm - 2:00 pm

HYBRID – Exploring the Frontenac Arch with Terry Sprague

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”