September 29 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training VIRTUAL FITNESS – Balls and Bands Resistance Training
Featured September 29 @ 12:00 pm - 12:45 pm IN PERSON- Better Balance with Tamara Kayfetz IN PERSON- Better Balance with Tamara Kayfetz
Featured September 29 @ 1:00 pm - 3:00 pm Wii Bowling at the County Seniors’ Centre Wii Bowling at the County Seniors’ Centre
September 30 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy VIRTUAL Walk & Weights with Cindy
October 1 @ 9:15 am - 10:00 am VIRTUAL – Tai Chi Fit Moving Meditation VIRTUAL – Tai Chi Fit Moving Meditation
Featured October 1 @ 9:30 am - 11:30 am In Person – VON SMART exercise program 12-week series In Person – Fall Prevention Program with VON Smart program – 12-week series
October 1 @ 10:30 am - 11:15 am VIRTUAL – Get Up and Move with Lauren Cardio Weights VIRTUAL – Get Up and Move with Lauren Cardio Weights
October 1 @ 1:00 pm - 2:00 pm Knitters Club at the Community Care office! Knitters Club at the Community Care office! Meet and mingle with local knitters Wednesdays from 1:00 to 2:00pm at the Community Care for Seniors Activity room 74A King Street. Crochets also welcome!