Events for January 27, 2026

Chair Piloga Powers™ blends the grounding flow of yoga, the core strength of Pilates, and gentle strength training to support posture, balance, and muscular alignment. This low-impact, accessible program is performed […]

Stronger U is a dynamic 60-minute fitness class designed specifically for older adults who want to maintain strength, mobility, balance, and confidence in daily life. This full-body workout focuses on […]