35 events found.
Calendar of Events
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This class focuses on the components of cardiorespiratory strength and flexibility to improve health. The cost for the eight sessions is $40 for Active Living Program members. |
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Join us for balance training on Fridays January 24 to March 7. The cost is $35 for Active Living Program members. |
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Join Fitness Powers to focus on components of cardiorespiratory, strength and flexibility to improve overall health.
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Join Suzanne Latchford-Kulker, Founder and Executive Director of Heal with horses Therapeutic Centre to explore how interacting with horses can enhance both physical and mental well-being. |
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Join us for balance training on Fridays January 24 to March 7. The cost is $35 for Active Living Program members. |
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“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”
