Past Events from September 5, 2024 – September 2, 2024 – Page 8 – The Prince Edward County Community Care for Seniors

Recipient of the 2020 Not-For-Profit Award

Helping older adults in Prince Edward County live well at home, stay active, and remain connected to their community.

January 2025
January 7 @ 2:00 pm - 3:00 pm ART – TBA

ART – Funky Fungi (Acrylics)
January 8 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Taijifit Mindful Balance
January 8 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Get up and move with Lauren. Cardio and weights
January 8 @ 1:00 pm - 1:45 pm SOCIAL/MUSIC – TBA

MUSIC – Ukulele Jam
January 8 @ 2:00 pm - 3:00 pm SOCIAL – TBA

SOCIAL – Sharing Squares “What gave me joy in 2024”
January 9 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Morning moves with Miriam
January 9 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Pilates Resistance & Mobility
January 9 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA

VIRTUAL HIKE – Quebec City part 2
January 9 @ 2:00 pm - 3:00 pm EDUCATIONAL – TBA

EDUCATIONAL – Wiser Minds: how to thrive in 2025 with actionable steps
January 9 @ 7:00 pm - 8:00 pm

EXERCISE- Yoga Nidra deep relaxation
January 10 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation
January 10 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Cardio and weights with Jill

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”