Name: EDUCATION – Spanish with Alli
Start: 2025-01-27T13:00:00-05:00
End: 2025-01-27T14:00:00-05:00

January 2025
January 22 @ 10:00 am - 11:00 am IN PERSON – Stronger U Fitness Series

IN PERSON – Stronger U Fitness Series

Picton Town Hall 2 Ross Street, Picton, Ontario, Canada

This class focuses on the components of cardiorespiratory strength and flexibility to improve health. The cost for the eight sessions is $40 for Active Living Program members.
January 22 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Get up & move with Lauren Cardio and Weights
January 23 @ 9:15 am - 9:35 am FITNESS – TBA

VIRTUAL Guided Meditation
January 23 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Zumba Resistance and Mobility
January 23 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA

VIRTUAL HIKE – Santorini
January 23 @ 2:00 pm - 3:00 pm EDUCATIONAL – TBA

SOCIAL – Play Virtual bingo
January 24 @ 9:15 am - 9:35 am WELL BEING – TBA

VIRTUAL Guided Meditation
January 24 @ 10:00 am - 11:00 am Fitness- Balance Training with Tamara Kayfetz

Fitness- Balance Training with Tamara Kayfetz

Picton Town Hall 2 Ross Street, Picton, Ontario, Canada

Join us for balance training on Fridays January 24 to March 7. The cost is $35 for Active Living Program members.
January 24 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Cardio and Weights with Jill
January 27 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation
January 27 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Balls and Bands Fitness Training
January 27 @ 1:00 pm - 2:00 pm EDUCATION – TBA

EDUCATION – Spanish with Alli

Recipient of the 2020 Not-For-Profit Award

IN PERSON – Stronger U Fitness Series

FITNESS – Get up & move with Lauren Cardio and Weights

VIRTUAL Guided Meditation

FITNESS – Zumba Resistance and Mobility

VIRTUAL HIKE – Santorini

SOCIAL – Play Virtual bingo

VIRTUAL Guided Meditation

Fitness- Balance Training with Tamara Kayfetz

FITNESS – Cardio and Weights with Jill

WELL BEING – Guided Meditation

FITNESS – Balls and Bands Fitness Training

EDUCATION – Spanish with Alli

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”