IN PERSON WORKSHOP – A Roadmap to Aging Alone Successfully Part 1 Featured September 17, 2025 @ 2:30 pm - 4:00 pm
In Person Chair Yoga with Tamara Kayfetz Featured September 19, 2025 @ 10:00 am - 11:00 am In Person Chair Yoga
Coffee Social Drop in at the County Seniors’ Centre Featured September 19, 2025 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre
VIRTUAL FITNESS – Balls and Bands Resistance Training September 22, 2025 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training
IN PERSON- Better Balance with Tamara Kayfetz Featured September 22, 2025 @ 12:00 pm - 12:45 pm IN PERSON- Better Balance with Tamara Kayfetz