Featured September 17 @ 2:30 pm - 4:00 pm IN PERSON WORKSHOP – A Roadmap to Aging Alone Successfully Part 1
Featured September 19 @ 10:00 am - 11:00 am In Person Chair Yoga In Person Chair Yoga with Tamara Kayfetz
Featured September 19 @ 10:00 am - 11:30 am Coffee Social Drop in at the County Seniors’ Centre Coffee Social Drop in at the County Seniors’ Centre
September 22 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training VIRTUAL FITNESS – Balls and Bands Resistance Training
Featured September 22 @ 12:00 pm - 12:45 pm IN PERSON- Better Balance with Tamara Kayfetz IN PERSON- Better Balance with Tamara Kayfetz