VIRTUAL FITNESS – Balls and Bands Resistance Training December 15, 2025 @ 10:30 am - 11:15 am VIRTUAL FITNESS – Balls and Bands Resistance Training
IN PERSON – StrongerU Fitness for Beginners December 16, 2025 @ 9:45 am - 10:45 am Stronger U fitness for beginners
VIRTUAL Walk & Weights with Cindy December 16, 2025 @ 10:30 am - 11:15 am VIRTUAL Walk & Weights with Cindy
IN PERSON – StrongerU Fitness Advanced Class December 16, 2025 @ 11:00 am - 12:00 pm Stronger U fitness advanced class
IN PERSON – Social Bridge at the County Seniors’ Centre December 16, 2025 @ 2:00 pm - 4:00 pm Social Bridge at the County Seniors’ Centre
VIRTUAL – Tai Chi Fit Moving Meditation December 17, 2025 @ 9:15 am - 10:00 am VIRTUAL – Tai Chi Fit Moving Meditation
VIRTUAL – Get Up and Move with Lauren Cardio Weights December 17, 2025 @ 10:30 am - 11:15 am VIRTUAL – Get Up and Move with Lauren Cardio Weights