Helping older adults in Prince Edward County live well at home, stay active, and remain connected to their community.
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Join Fitness Powers to focus on components of cardiorespiratory, strength and flexibility to improve overall health.
Join Suzanne Latchford-Kulker, Founder and Executive Director of Heal with horses Therapeutic Centre to explore how interacting with horses can enhance both physical and mental well-being.
Join us for balance training on Fridays January 24 to March 7. The cost is $35 for Active Living Program members.
