Name: Stronger U Fitness – 8 weeks series – Wednesdays, September 11th – October 30th, 2024
Start: 2024-09-25T10:00:00-04:00
End: 2024-09-25T23:00:00-04:00
Location: Picton Town Hall

September 2024
September 19, 2024 @ 2:00 pm - 3:00 pm EDUCATIONAL – TBA

EDUCATIONAL – Health with Heather’s ProHealth Coaching
September 20, 2024 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation
September 20, 2024 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Fitness with Jill Cardio & Weights
September 20, 2024 @ 4:00 pm - 5:00 pm

SOCIAL – AYS Trivia & Social
September 23, 2024 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation
September 23, 2024 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Balls & Bands Resistance Training
September 23, 2024 @ 1:00 pm - 2:00 pm EDUCATION – TBA

EDUCATION – Spanish with Alli
September 24, 2024 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Joy of Movement – Strength Training
September 24, 2024 @ 1:00 pm - 1:30 pm VIRTUAL HIKE

VIRTUAL HIKE – Get Your Steps in Tyrol
September 24, 2024 @ 1:00 pm - 2:00 pm

“Hybrid Bingo” with Community Care staff
September 25, 2024 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Taijifit Mindful Balance
September 25, 2024 @ 10:00 am - 11:00 pm Stronger U Fitness – 8 weeks series – Wednesdays, September 11th – October 30th, 2024

Stronger U Fitness – 8 weeks series – Wednesdays, September 11th – October 30th, 2024

Picton Town Hall 2 Ross Street, Picton, Ontario, Canada

Recipient of the 2020 Not-For-Profit Award

EDUCATIONAL – Health with Heather’s ProHealth Coaching

WELL BEING – Guided Meditation

FITNESS – Fitness with Jill Cardio & Weights

SOCIAL – AYS Trivia & Social

WELL BEING – Guided Meditation

FITNESS – Balls & Bands Resistance Training

EDUCATION – Spanish with Alli

FITNESS – Joy of Movement – Strength Training

VIRTUAL HIKE – Get Your Steps in Tyrol

“Hybrid Bingo” with Community Care staff

FITNESS – Taijifit Mindful Balance

Stronger U Fitness – 8 weeks series – Wednesdays, September 11th – October 30th, 2024

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”