Past Events from September 5, 2024 – September 2, 2024 – Page 16 – The Prince Edward County Community Care for Seniors

Recipient of the 2020 Not-For-Profit Award

Helping older adults in Prince Edward County live well at home, stay active, and remain connected to their community.

January 2025
January 9 @ 7:00 pm - 8:00 pm

EXERCISE- Yoga Nidra deep relaxation
January 10 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation
January 10 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Cardio and weights with Jill
January 10 @ 4:00 pm - 5:00 pm SOCIAL – TBA

SOCIAL – AYS trivia and social

030125 Art Your Service
January 13 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation
January 13 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Balls and Bands fitness training
January 13 @ 1:00 pm - 2:00 pm EDUCATION – TBA

EDUCATION – Spanish with Alli
January 14 @ 9:15 am - 10:00 am WELL BEING-TBA

WELL BEING-Gentle Yoga with Judy
January 14 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Walk and Weights Cardio & Strength
January 14 @ 1:00 pm - 1:30 pm VIRTUAL HIKE

VIRTUAL HIKE – Valencia
January 14 @ 2:00 pm - 3:00 pm ART – TBA

ART – Abstract Art: acrylics
January 15 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Taijifit Mindful Balance

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”