Events for January 9, 2025 – The Prince Edward County Community Care for Seniors

Recipient of the 2020 Not-For-Profit Award

Helping older adults in Prince Edward County live well at home, stay active, and remain connected to their community.

9:00 am

FITNESS – Morning moves with Miriam

January 9, 2025 @ 9:15 am - 10:00 am FITNESS – TBA

10:30 am

FITNESS – Pilates Resistance & Mobility

January 9, 2025 @ 10:30 am - 11:15 am FITNESS – TBA

1:00 pm

VIRTUAL HIKE – Quebec City part 2

January 9, 2025 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA

2:00 pm

EDUCATIONAL – Wiser Minds: how to thrive in 2025 with actionable steps

January 9, 2025 @ 2:00 pm - 3:00 pm EDUCATIONAL – TBA

7:00 pm

EXERCISE- Yoga Nidra deep relaxation

January 9, 2025 @ 7:00 pm - 8:00 pm

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”