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IN PERSON – Stronger U Fitness Series
January 22 @ 10:00 am - 11:00 am
This class focuses on the components of cardiorespiratory strength and flexibility to improve health. The cost for the eight sessions is $40 for Active Living Program members.
“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for information.”
