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We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming.  Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

May 2023
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Mon
10:30am FITNESS - Balls and Bands 2:00pm FITNESS - Chair Yoga with Judy4:00pm EDUCATIONAL - Conversational Spanish
2
Tue
9:15am VIRTUAL HIKE - Get Your Steps in Kenya10:30am FITNESS - The Joy of Movement1:00pm “PEC Ontario Provincial Police – 2022 Year in Review” with Staff Sgt. John Hatch, Detachment Commander2:00pm ART - Creative Journalling with Kathy Smith
3
Wed
10:30am FITNESS - Funky Moves1:00pm EDUCATIONAL/MUSIC - Ukelele Jam4:00pm ART - Watercolour Your Garden with Veronika '"Crocus"
4
Thu
9:15am VIRTUAL HIKE - Get Your Steps in Stockholm10:30am FITNESS - Pilates2:00pm EDUCATIONAL - Happy Home Challenge#1 Declutter Your Mind
8
Mon
10:30am FITNESS - Balls and Bands2:00pm FITNESS - Chair Yoga with Judy4:00pm EDUCATIONAL - Conversational Spanish
9
Tue
9:15am VIRTUAL HIKE - Get Your Steps in 40 mins10:30am FITNESS - The Joy of Movement1:00pm “The County is Hopping – But it’s for the Birds” with Terry Sprague2:00pm ART - Creative Journalling with Kathy Smith
10
Wed
10:30am FITNESS - Funky Moves Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam1:00pm PHONE CHATS - “Self-care and Coping Strategies” with Tammy Orr of the Prince Edward Family Health Team4:00pm ART - "Jen" Tangles: Meditative Doodling of a Butterfly
11
Thu
9:15am VIRTUAL HIKE - Get Your Steps in 40 mins10:30am FITNESS - Pilates2:00pm EDUCATIONAL - Happy Home Challenge#1 Tackle the Closets
15
Mon
10:30am FITNESS - Balls and Bands2:00pm FITNESS - Chair Yoga with Judy4:00pm EDUCATIONAL - Conversational Spanish
16
Tue
9:15am VIRTUAL HIKE - Get Your Steps in 40 mins10:30am FITNESS - The Joy of Movement1:00pm “Garden in a Container” with Lise Bois2:00pm ART - Creative Journalling with Kathy Smith
17
Wed
10:30am FITNESS - Funky Moves1:00pm EDUCATIONAL/MUSIC - Ukelele Jam1:00pm Greenhouses and Bees” with David Middleton4:00pm ART - Watercolour Your Garden with Veronika '"Daffodils"
18
Thu
9:15am VIRTUAL HIKE - Get Your Steps in 40 mins10:30am FITNESS - Pilates Flexibility, Strength, and Body Awareness12:00pm Curbside pickup meal for seniors on May 18th, 2023 - Wellington2:00pm EDUCATIONAL - Happy Home Challenge#3 Stop Procastinating
22
Mon
12:00am Happy Victoria Day!
23
Tue
9:15am VIRTUAL HIKE - Get Your Steps in San Francisco10:30am FITNESS - The Joy of Movement1:00pm “The Garden County of Canada” with Terry Sprague2:00pm ART - Creative Journalling with Kathy Smith
24
Wed
10:30am FITNESS - Funky Moves Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam4:00pm ART - Painting from Nature with Isabel
25
Thu
9:15am VIRTUAL HIKE - Get Your Steps in Dolomites10:30am FITNESS - Pilates Flexibility, Strength, and Posture2:00pm EDUCATIONAL - Creative Aging Books & Ideas: Marc Hamer
29
Mon
10:30am FITNESS - Balls and Bands2:00pm FITNESS - Yoga with Judy4:00pm EDUCATIONAL - Spanish with Diego
30
Tue
9:15am VIRTUAL HIKE - Get Your Steps in New Zealand10:30am FITNESS - The Joy of Movement1:00pm “Fire Safety & Older Adults” with Mike Branscombe, Fire Prevention Officer2:00pm ART - Creative Journalling with Kathy Smith
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Wed
10:30am FITNESS - Funky Moves Dance Experience1:00pm EDUCATIONAL/MUSIC - Ukelele Jam4:00pm ART - Watercolour Your Garden: Lily of the Valley