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We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our Seniors' Active Living Fair  programming for 2022".  Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

 

“This is our regular monthly programming.  Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

Chair Piloga Powers, Fitness Series

Chair Piloga Powers, Fitness Series

Date:November 23, 2022
Time:9:30am - 10:30am
Location:Bloomfield Townhall or Zoom

This program created by Tracy Reid draws on Pilates' foundations, Yoga, and post-rehabilitation exercises to bring awareness to one's posture and muscle balance in the body. It is a low-impact chair routine that focuses on building a strong, flexible body and mind. It is perfect for those individuals who cannot stand for long periods or are new to exercise. The series runs from Wednesday, October 12th to Wednesday, November 30th. The cost of this 8-week series is $40 and will be offered in person at the Bloomfield Town Hall every Wednesday from 9:30-10:30 AM with the option to participate from home via Zoom.  For more information or to register, call Community Care at 613-476-7493, check the activity calendar on the Community Care website at www.communitycareforseniors.org or email info@communitycareforseniors.org

VIRTUAL ACTIVE LIVING PROGRAMS 

Get active, make friends, be well!

FREE for all seniors 60+.

To register for a CHAT or ZOOM, call the office at 613-476-7493.  We will call you back with the information required to join the webinar and/or chat.

Email:             info@communitycareforseniors.org
Website:       www.communitycareforseniors.org
Facebook:    Community Care for Seniors
Telephone:   613-476-7493

Admission Fee:40.00