“This is our Seniors' Active Living Fair programming for 2022". Please call 613-476-7493 or email firstname.lastname@example.org for login information.”
“This is our regular monthly programming. Please call 613-476-7493 or email email@example.com for login information.”
Chair Piloga Powers, Fitness Series
This program created by Tracy Reid draws on Pilates' foundations, Yoga, and post-rehabilitation exercises to bring awareness to one's posture and muscle balance in the body. It is a low-impact chair routine that focuses on building a strong, flexible body and mind. It is perfect for those individuals who cannot stand for long periods or are new to exercise. The series runs from Wednesday, October 12th to Wednesday, November 30th. The cost of this 8-week series is $40 and will be offered in person at the Bloomfield Town Hall every Wednesday from 9:30-10:30 AM with the option to participate from home via Zoom. For more information or to register, call Community Care at 613-476-7493, check the activity calendar on the Community Care website at www.communitycareforseniors.org or email firstname.lastname@example.org
VIRTUAL ACTIVE LIVING PROGRAMS
Get active, make friends, be well!
FREE for all seniors 60+.
To register for a CHAT or ZOOM, call the office at 613-476-7493. We will call you back with the information required to join the webinar and/or chat.