The Prince Edward County Community Care for Seniors

FITNESS - Pilates Resistance & Mobility
2025-01-09 10:30 - 11:15 (America/Toronto)

VIRTUAL HIKE - Quebec City part 2
2025-01-09 13:00 - 13:30

EDUCATIONAL - Wiser Minds: how to thrive in 2025 with actionable steps
2025-01-09 14:00 - 15:00

EXERCISE- Yoga Nidra deep relaxation
2025-01-09 19:00 - 20:00

WELL BEING - Guided Meditation
2025-01-10 09:15 - 09:40, 2025-01-13 09:15 - 09:40, 2025-01-20 09:15 - 09:40

FITNESS - Cardio and weights with Jill
2025-01-10 10:30 - 11:15, 2025-01-17 10:30 - 11:15

SOCIAL - AYS trivia and social
2025-01-10 16:00 - 17:00
030125 Art Your Service

FITNESS - Balls and Bands fitness training
2025-01-13 10:30 - 11:15, 2025-01-20 10:30 - 11:15

EDUCATION - Spanish with Alli
2025-01-13 13:00 - 14:00, 2025-01-20 13:00 - 14:00

WELL BEING-Gentle Yoga with Judy
2025-01-14 09:15 - 10:00, 2025-01-21 09:15 - 10:00

FITNESS - Walk and Weights Cardio & Strength
2025-01-14 10:30 - 11:15

VIRTUAL HIKE - Valencia
2025-01-14 13:00 - 13:30

ART - Abstract Art: acrylics
2025-01-14 14:00 - 15:00

FITNESS - Taijifit Mindful Balance
2025-01-15 09:15 - 10:00

FITNESS - Get up & move with Lauren Cardio and Weights
2025-01-15 10:30 - 11:15

SOCIAL/MUSIC - Ukulele Jam
2025-01-15 13:00 - 13:45

SOCIAL - Sharing Squares Conversation Hour
2025-01-15 14:00 - 15:00

VIRTUAL Guided Meditation
2025-01-16 09:15 - 09:35, 2025-01-17 09:15 - 09:35

FITNESS - Pilates Resistance and Mobility
2025-01-16 10:30 - 11:15

VIRTUAL HIKE - Costa Rica
2025-01-16 13:00 - 13:30

EDUCATIONAL - Guided Meditation with Juli Conrad-Myers
2025-01-16 14:00 - 15:00

SOCIAL - AYS Trivia & Social
2025-01-17 16:00 - 17:00

FITNESS - Walk and Weights Cardio and Strength
2025-01-21 10:30 - 11:15
